1.

My stomach feels as if it is in knots or there is an uncomfortable feeling in the pit of my stomach.

2.

I find it difficult to be enthusiastic at work and in social situations.

3.

Either I lose my appetite, or I over-eat because it temporarily makes me feel better.

4.

I am constantly checking my messages hoping for something positive to come up.

5.

The idea of starting to date other people is not appealing to me.

6.

I still feel emotionally stuck even though I know the relationship needed to end.

7.

I sit around or lie in bed endlessly thinking that I probably caused it and that this is my fate.

8.

I keep wondering whether it could work or not.

9.

 My levels of confidence and self-belief have decreased.