A GUIDE TO HAPPINESS gives you an easy-to-read, concise and effective chapter for each of the 58 topics addressed.
Some of the many issues this unique book helpfully addresses: Anxiety Panic Attacks Forgiving Procrastination Saying No Confidence Difficulty Socializing Perfectionism and Negative Self-talk.
This book features many hand-drawn illustrations!
For many years, Alan Shein has helped people overcome their issues and achieve their goals. His clients asked him to write a book. He listened, and in his unique style, he combined text with visuals to produce an effective, reader-friendly work. With the warmth and wisdom of a good friend this book is your quick and convenient go-to for help in dealing with many of life's issues and situations.
Alan Shein on KUSI
Readers are saying...
"This book is a gift for everyone. I am already on the road to an improved and happier self."
"Many useful topics are covered in this book. I'm using some of its techniques to increase calm in my life."
"Easy-to-read with practical techniques for a happier life. Gems on every page. I loved the illustrations."
Professionals are saying...
"This to-the-point book has something positive and constructive for everybody looking for help with their personal issues and life in general. Every home will benefit by having a copy of this book."
Dr. David Bortz, M.D., F.A.C.P.
Associate Professor of Medicine
University of California San Diego
"Just as adults need tools for life, so do children. Although this book was written with adults in mind, in it parents will find tools and valuable life lessons to give their children."
Licensed Marriage and Family Therapist
San Diego, California
"Alan Shein has combined a variety of ideas from various disciplines, and has written a useful self-improvement book designed to help the reader with quick and simple techniques to calm the mind and reduce the stresses associated with modern day living."
Dr. Dana L. Mendel PhD
Licensed Clinical Psychologist
La Jolla, California